Zucchini Carpaccio

the delightful zucchini carpaccio

When the zucchini surplus occurs around mid-Summer, I’m always looking for new and interesting ways to eat them. One of my favorites is the super-simple zucchini carpaccio. Sliced super thin with just a bit of olive oil, lemon juice and a few strips of high quality Parmesan cheese, the zucchini really shines. 2 large zucchini […] Read more…

Cauliflower “Mac” n Cheese Casserole

The Delightful Cauliflower mac n cheese

I finally got around to making another one of those amazing recipes I saw on Pinterest, and this one hit it out of the park! In this low-carb version, cauliflower is subbed in for the macaroni in a traditional mac n cheese. Though the texture is definitely different, I didn’t miss the noodles a bit! […] Read more…

Minted Watermelon

The Delightful Minted Watermelon

Spring and Summer bring such a wonderful abundance of fruits and vegetables. One of my favorites is juicy, sweet watermelon. With it’s bright pink color and amazing ability to fill me up and satisfy my sweet tooth, it’s a summer go-to. Here’s a super easy way to jazz it up.  1/2 large watermelon 1 tbsp […] Read more…

Barbecue Chicken Pizza Salad

The Delightful Barbecue Chicken Pizza Salad

Though it probably doesn’t qualify as a “healthy” meal, pizza is one of my go-to dishes for casual entertaining when I don’t want to over-indulge. It’s certainly possible to make a truly unhealthy pizza, loaded with greasy meats and extra cheese, but made with lean, Organic chicken breasts and part-skim mozzarella cheese and piled high […] Read more…

Duck Fat “Fries”

The Delightful Duck Fat Fries

Whenever I’m making duck, I also always take the opportunity to use the rendered duck fat to make duck fat “fries.” These are baked so that I can convince myself that  they’re slightly healthier. You can store the rendered fat in a sealed container in the refrigerator to make the “fries” at a later date. Duck […] Read more…

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